Alzheimer’s or any other types of
dementia cause damage to our brain cells that results in various cognitive
impairments. Due to dementia, our senior loved ones face difficulty with memory
functions that disrupts normal behavioral and thought processes. As a result,
they cannot lead a normal life and get disconnected from the people around
them.
However, keeping our senior loved
ones engaged and active can help them in various ways to lead a better life.
So, we should always try to have fun and do interesting stuff with them.
There are lots of benefits of
keeping our senior loved ones engaged in activities.
●
Activities help to keep irritability and anxiety away.
●
Through various activities, we can stimulate their
cognitive abilities to slow down the progression of the disease.
●
Various activities can stir their memories.
●
Participating in interesting activities together
strengthen bonds among the seniors and the other family members.
●
Being involved with various tasks will help
self-expression in seniors suffering from dementia.
●
Being active and engaged will improve the overall
quality of life and the meaning of existence as a whole.
So, with these benefits in mind,
we have brought to you some of the easiest but interesting activities that you
can do with your senior loved ones.
●
Listen to music together. Or even better start singing
in chorus.
●
Engage in creative activities like painting or making
handicrafts.
●
Do gardening together.
●
Do some simple cooking or baking together.
●
Do the household chores like cleaning, dusting and
organizing stuff. Such easy tasks can give an immense sense of accomplishment
to our senior loved ones suffering from dementia.
●
Visit the nearby park or the botanical garden.
●
Read books that they used to like or read newspaper.
●
Play various games like puzzles or word making that
involve the cognitive faculties.
●
Watch old family videos or photos together.
Always remember that not all the
seniors will love the same kind of activities. So, you have to be discerning
and have to do some improvisation. Try to recall what they used to like to do
when they were adults and have a go with those activities with some modification
that may be required for safety or practicality of the current situation.
Moreover, you can always start
with something and keep improvising on the way taking the cues from how it is
going and exactly what sort of activities are drawing the most attention and
interest from our senior loved ones.
Above all, always focus on the
actual activity that you are doing not the result of it. As example focus on
playing and having fun with puzzles instead of actually solving it. It is not
that you have to succeed at every task that you take up. The act of being
engaged and active matters the most in this case.
So, hopefully, with these ideas
and suggestion at your disposal, you will have some great time ahead with your
senior loved ones. For any kind of help and support regarding senior care and
well-being do not hesitate to contact Comfort Keepers San Mateo.